Reflecting on his time in Columbia, Martin explores his key learnings and how it has - and will - impact on his life.

This retreat will strip you back to the core of who you really are.

A 3-day deep-dive retreat for those that have been through our Quality of Mind Foundation programme.

In this video diary, Martin talks in depth about the incredible rituals and practices – exploring his own response to them and how they might impact his life on returning to the UK.

Perhaps you're caught in the trap - the materialistic capitalist trap. "I have a wife and a family. The kids are in private school, and I need to earn a lot of money. I need to provide for my family"

So you work hard, so very hard that you're not around much, and often tired and grumpy.

You think you're 'providing' for them. You might be providing materially. But I'm suggesting to you you've got it all wrong.

As Martin’s Columbian retreat continues, he explores deep reflections from the 10-hour Ayahuasca ceremony.

I’m off to the Columbian Andes to learn about ancient ways of living. Indigenous tribes have a deep spiritual connection. From that, they have an understanding about life & the cosmos that keeps them rooted to living in a way that respects and cares for our planet.